HOW-TO SURVIVE DIVORCE
First things first; breathe. (Inhale through your nose; exhale through
your mouth.) Not too much or you will hyperventilate and you might even pass
out. (At this stage you might not reject a little mindless unconsciousness, but
wait until you are near a soft surface.) Secondly, do not kill anyone,
especially yourself! The “urge to purge” is a common thought among us warriors.
We tend to want to surgically excise the cancer at the source, but after some
sound mental rage abatement, we resolve to “Let them live”.
So now you know how to survive the first three minutes after divorce,
but life goes on after that. Did your spouse cheat on you? Did you cheat on
your spouse? Are there children involved in this battle for redeemed self and sanity?
Be honest and answer the “who did what and why” questions. In war there is
often no “good guy; bad guy” admission, thus wars last for years and sometimes
decades, however divorce, (although it feels like it), is not war. It is merely
the ripping of hearts, and trauma-inducing permanent separation of two
individuals who thought they loved each other more than life itself! (And it is
legal in some countries!)
Next, figure out what to do with your hands, (since me have determined
that making a caustic bleach and ammonia bomb to toss into your estranged
spouses window is out of the question). I played video games and killed orcs,
trolls and goblins, for hours, (when I wasn’t asleep from hyperventilation). I
rationalized that killing millions of pixels was preferable to taking the life
essence from an ex-spouse IRL!
Now that your hands are too busy for virtual carnage, it is time to wrap
your disenchanted mind around something positive and constructive. Heal the
children, (if there are any), by communicating with them in a language they
will understand. Whether it be by text, phone call or carrier pigeon, do not
neglect to explain your position and assert your undying love to them. (They
are lost too!) Make arrangements to take them out for some “bonding and
bandaging” time, (unless you are the primary custodian of the brood). Make
peace with your ex-spouse as quickly as it is feasible, and ask or give
forgiveness for the cancer that killed your marriage. (Refer to “THE DOWNSIDE
OF CHEATING” to avoid this entire scenario completely.)
Finally, mend your spirit and your wounded psyche, by confiding in
friends, family, and trust-worthy clergy members, (professional mind-benders
have their place in society, but don’t let them get you addicted to some
mind-altering, psychotropic drug that they are experimenting on for some
pharmaceutical company). Your brain is self-sufficient. If you were not “crazy”
prior to your divorce, it is unlikely that divorce alone has sent you over the
edge. Stick with people who really love you, and have a stake in your survival.
Find a great reason to carry on! When you finally get your, “I survived divorce
button”, wear it proudly and help others who are just trying to get through
another day!
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