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HOW-TO SURVIVE DIVORCE

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  First things first; breathe. (Inhale through your nose; exhale through your mouth.) Not too much or you will hyperventilate and you might even pass out. (At this stage you might not reject a little mindless unconsciousness, but wait until you are near a soft surface.) Secondly, do not kill anyone, especially yourself! The “urge to purge” is a common thought among us warriors. We tend to want to surgically excise the cancer at the source, but after some sound mental rage abatement, we resolve to “Let them live”. So now you know how to survive the first three minutes after divorce, but life goes on after that. Did your spouse cheat on you? Did you cheat on your spouse? Are there children involved in this battle for redeemed self and sanity? Be honest and answer the “who did what and why” questions. In war there is often no “good guy; bad guy” admission, thus wars last for years and sometimes decades, however divorce, (although it feels like it), is not war. It is merely the ripping